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Pregnancy Calculator — Find Your Due Date & Pregnancy Schedule

Use this free pregnancy calculator to estimate your complete pregnancy schedule based on your due date, last menstrual period, ultrasound date, conception date, or IVF transfer date. Get your estimated due date, current week of pregnancy, trimester, and key milestone dates throughout your pregnancy. Select your calculation method and enter the relevant date to see a timeline instantly — always confirm with your prenatal clinician.

For education only — not medical advice. Confirm dates and care plans with your obstetric provider.

Your due date

Your pregnancy schedule will appear here after you calculate.

Related: Due Date Calculator (cycle-adjusted EDD from LMP) · Pregnancy Conception Calculator (fertilization window & intercourse range) · BMI Calculator (pre-pregnancy weight category)

How to use

  1. Choose what you know: due date, LMP, ultrasound + gestational age, conception date, or IVF transfer + embryo day.
  2. Enter the date (month, day, year). For ultrasound, add weeks and optional days of gestational age from LMP.
  3. Click Calculate for LMP, due date, estimated conception, current weeks pregnant, trimester, and milestone dates.
  4. Use results for planning only — your OB or midwife finalizes dating and medical decisions.

Related Calculators

How this pregnancy calculator works

Choose a starting point: due date (work backward to LMP and milestones), last menstrual period (Naegele: +280 days), ultrasound date plus gestational age from LMP, conception date (+266 days to due date), or IVF transfer with Day 3 or Day 5 embryo (common rules: +263 or +261 days). Output includes estimated LMP, due date, gestational age as of today, trimester, and a milestone table — for planning and education, not a substitute for your OB or midwife.

Gestational age vs. fertilization age

Gestational age (from LMP) is what most prenatal visits use: 40 weeks from the first day of the last period is full term. Fertilization age is about two weeks less when ovulation occurs around cycle day 14. Birth often occurs near 38 weeks after conception or 40 weeks after LMP. The WHO cites normal term roughly 37–42 weeks gestational age.

Naegele's rule and ultrasound dating

Naegele's rule estimates due date as LMP + 280 days, assuming a 28-day cycle. Irregular cycles make LMP-only dating less reliable. Crown–rump length on ultrasound in the first trimester (often ~8–13 weeks) is a standard way to confirm or adjust due dates. IVF due dates can be calculated precisely from transfer protocol because embryo age is known.

Pregnancy term and due date

Pregnancy describes the period in which a fetus develops until birth. Length varies by person and pregnancy. Studies commonly cite that only a small fraction of births happen exactly on the estimated due date, with most within one to two weeks. Your clinician integrates history, ultrasound, and exam — not an online calculator alone.

Pregnancy detection

Symptoms such as a missed period, nausea, breast tenderness, fatigue, or frequent urination may suggest pregnancy but are not definitive. Home and clinical tests detect hCG. Urine tests are convenient; quantitative blood tests can detect pregnancy very early and track levels when medically indicated.

Trimesters at a glance

  • First (weeks 1–13): Organ formation, common early symptoms; prenatal care and risk discussions begin.
  • Second (weeks 14–26): Often more energy; anatomy ultrasound and movement usually occur in this window.
  • Third (weeks 27–40): Rapid fetal growth, birth planning, and monitoring for complications.

Pregnancy management — overview

Prenatal care cadence (typical)

Many schedules use monthly visits through 28 weeks, visits about every two weeks until 36 weeks, then weekly until delivery — adjusted for risk and local practice.

Medication (FDA pregnancy categories — historical context)

The former A/B/C/D/X letter system summarized animal and human data for fetal risk. Labeling has moved toward narrative risk summaries, but you may still see letters in older references. Always review prescriptions, OTC drugs, and supplements with your clinician.

Weight gain (Institute of Medicine, pre-pregnancy BMI)

Pre-pregnancy BMIRecommended total gain
Underweight (< 18.5)28–40 lb
Normal (18.5–24.9)25–35 lb
Overweight (25–29.9)15–25 lb
Obese (≥ 30)11–20 lb

Too little or too much gain can carry risks; your provider may personalize targets. Our BMI Calculator can help classify pre-pregnancy BMI from height and weight — it is not a substitute for medical advice.

Exercise

Aerobic and strength work are often continued in uncomplicated pregnancies with modifications. Stop and seek care for warning signs such as bleeding, severe headache, calf pain or swelling, fluid leakage, decreased fetal movement, chest pain, or regular painful contractions before term.

Nutrition

Folate/folic acid reduces neural tube defect risk; iron needs rise; calcium and DHA support bone and neurologic development. Discuss prenatal vitamins, fish intake, caffeine limits, and food safety (e.g. unpasteurized products, high-mercury fish) with your team.

Sample milestone timeline (approximate)

  • Weeks 1–4: conception and implantation window; early hCG rise
  • ~Week 6: cardiac activity often visible on ultrasound
  • ~Week 12: end of first trimester for many counseling purposes
  • Weeks 18–22: anatomy survey common
  • ~Week 24: intensive-care viability threshold in many settings
  • Week 28: third trimester in common counting
  • Week 37+: early/full term definitions per ACOG/WHO usage — confirm with your clinician
  • Week 40: estimated due date from LMP-based dating

References and further reading

  1. Jukic AM, Baird DD, Weinberg CR, et al. Length of human pregnancy and contributors to its natural variation. Hum Reprod. 2013;28(10):2848–2855.
  2. Moore K. How accurate are 'due dates'? BBC News, 2015.
  3. Institute of Medicine. Weight Gain During Pregnancy: Reexamining the Guidelines. National Academies Press; 2009.
  4. Davies GA, Wolfe LA, Mottola MF, et al. Exercise in pregnancy and the postpartum period. J Obstet Gynaecol Can. 2003;25(6):516–529.
  5. Artal R, O'Toole M. ACOG guidelines for exercise during pregnancy and the postpartum period. Br J Sports Med. 2003;37(1):6–12.
  6. Lammi-Keefe CJ, Couch SC, Philipson E. Handbook of Nutrition and Pregnancy. Humana Press; 2008.

Frequently asked questions

Due dates, weeks, trimesters, testing, vitamins, exercise, and weight gain.

How is my due date calculated?

The most common method is Naegele's rule — add 280 days (40 weeks) to the first day of your last menstrual period. This assumes a 28-day cycle with ovulation around day 14. Your clinician may adjust dating using first-trimester ultrasound, which is often the most accurate method. This calculator also supports starting from a known due date, ultrasound gestational age, conception date, or IVF transfer day.

How accurate is the estimated due date?

Fewer than about 4% of babies are born on the exact estimated due date. Roughly 60% of births occur within one week of that date and about 90% within two weeks. Think of the due date as the middle of a typical window rather than a guaranteed birthday. Many factors affect when labor begins.

How many weeks pregnant am I?

Standard gestational age counts from the first day of your last menstrual period. Count the weeks and days from that date to today, or enter your LMP in the calculator for your current week, trimester, and due date.

When should I take a pregnancy test?

Home urine tests are most reliable on or after the first day of a missed period. Very early testing can give false negatives. First-morning urine often has the highest hCG concentration. Blood tests at a clinic can detect pregnancy earlier. Follow your clinician's advice if results are unclear.

What trimester am I in?

Commonly: first trimester weeks 1–13, second weeks 14–26, third weeks 27 through delivery (often referenced up to 40 weeks). This calculator labels your trimester using those boundaries.

When do I need to start taking prenatal vitamins?

Ideally before conception. Neural tube development happens very early — often before a missed period — and folic acid matters in that window. The CDC recommends 400 mcg folic acid daily for women who could become pregnant and 600 mcg during pregnancy from diet and supplements combined. Ask your clinician for a plan that fits you.

Is it safe to exercise during pregnancy?

For many people with uncomplicated pregnancies, moderate exercise is safe and beneficial. ACOG often cites about 150 minutes per week of moderate-intensity aerobic activity as a general guide. Stop and seek care for symptoms like vaginal bleeding, chest pain, severe shortness of breath, calf pain or swelling, fluid leakage, or decreased fetal movement. Your OB team should approve your specific program.

How much weight should I gain during pregnancy?

Institute of Medicine guidelines by pre-pregnancy BMI are often summarized as: underweight (BMI under 18.5) about 28–40 lb; normal (18.5–24.9) about 25–35 lb; overweight (25–29.9) about 15–25 lb; obese (30+) about 11–20 lb. Individual targets can differ — use these as conversation starters with your prenatal clinician.

Who uses this calculator

This pregnancy calculator is used by newly pregnant people finding a due date for the first time, expectant parents tracking pregnancy week by week, anyone who had an ultrasound and wants to align a schedule with the gestational age on the report, couples who know a conception date and want an estimated due date, people undergoing IVF who need a due date from transfer date and embryo day, and anyone who wants a simple timeline of trimesters and milestone dates alongside professional prenatal care.